Exercise: 1 hour on the glider today. I don't like the one I used today. It kept resetting in the middle of the run. I listened to a lot of good stuff to keep me going. Mudvayne, Prodigy, Combichrist. I need to get some other stuff in there too. But it was still an hour solid at least. I do need to find better shoes. My toes go numb after about 30 minutes because of my stride and my knees.
Food:
Breakfast - banana and yogurt
Lunch - Salad
Dinner - Pizza (had to use the last of the ingredients we had before they went bad)
Wednesday, February 15, 2012
...it's a great big universe and we're all really puny...
Food and exercise log - 2/14/12
Exercise: no real intense exercise today. I did change up my work space so that I am always standing. So, I think that should count as some sort of exercise.
Food:
Breakfast - cereal and fruit
Lunch - small salad
Dinner - big salad
Tuesdays are school days so it I have to bring something with me. This day, I just packed an extra huge salad and portioned it.
Food:
Breakfast - cereal and fruit
Lunch - small salad
Dinner - big salad
Tuesdays are school days so it I have to bring something with me. This day, I just packed an extra huge salad and portioned it.
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