Exercise: 1 hour on the glider today. I don't like the one I used today. It kept resetting in the middle of the run. I listened to a lot of good stuff to keep me going. Mudvayne, Prodigy, Combichrist. I need to get some other stuff in there too. But it was still an hour solid at least. I do need to find better shoes. My toes go numb after about 30 minutes because of my stride and my knees.
Food:
Breakfast - banana and yogurt
Lunch - Salad
Dinner - Pizza (had to use the last of the ingredients we had before they went bad)
Rusty, so proud of you. Do get new shoes...about 1/2 size bigger than you regular shoe size. Keep up the great work. Sending love, Susan Lesperance
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