Holy crap, I'm slacking here. I got exercise in on Monday and Wednesday nights.
Monday: 30 minutes - elliptical + leg and arm weight training.
Wednesday: 60 minutes - elliptical + leg, arm, and back weight training.
Food side of things I have a hard time remembering right now, but I pretty much stayed on course. Need to get better at breakfast on weekends, but overall, I'm still doing well in that aspect as well.
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