I'm on day one of the "make my body better so I am around longer" plan.
Those who know me are familiar with me never eating breakfast. I am quite the zombie in the morning. Yesterday I even left the house without my glasses only to notice ten minutes after I left the house.
I'm following a plan that has me eating a lot less processed foods.
One of the things I read and saw was a interesting cereal mix. It contained four different whole grain cereals, ground flaxseed meal, walnuts, almond milk, and fruit. I opted for a banana. I might put kiwi in as well tomorrow for a little bit of a bite.
It was pretty good. It is kind of odd not having any added sugar in my cereal (Lucky Charms are amazing) and it tasted good.
Lunch is going to be a salad. I think I'm doing some sort of pizza for dinner.
After that, time to hit the gym. Upright cardio on the elliptical followed by a few laps in the pool.
I'll update later with the start weight of this adventure. Pictures will follow at the start of each month in a sort of timeline fashion to show any changes.
note: I've had some doubters about my new journey here. I'm doing this for health. As I get older, I want to be around for the people I love, see them grow up, get old, and have great experiences with them. I can't do that from six feet under.
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